Let the Flavor of Edamame Shine with This Simple Recipe

Edamame is a versatile ingredient that works with a range of different dishes and flavors. However, sometimes, the best way to enjoy a healthy snack of edamame is to prepare it as simply as possible.

Watch this video to learn a simple recipe for salted edamame with soy dip. Salting the edamame and then boiling them leads to a simple presentation that is great for any time you need a snack.

Seapoint Farms offers edamame throughout the United States. For a gluten-free, non-GMO snack, check the freezer section of your favorite store for our frozen edamame, or check out our selection of dry-roasted edamame for snacking without the guilt.

Keto-Approved Seapoint Farms Foods You'll Love Having in Your Rotation

If you follow dietary trends, then you’ve probably encountered the keto diet. Keto diets are low in carbohydrates and high in fats, with the end goal of causing your body to use fat, rather than glucose, for fuel. At Seapoint Farms, our foods fit neatly into keto diet plans and allow you to follow the guidelines of keto programs without sacrificing taste. If you’re considering going keto in 2018, here is what you need to know about the diet and how our delicious foods can fit into your eating plan.

What is a keto diet?

The keto diet is based around a specific balance of macronutrients. Although many people think of keto as high protein, it is really a high-fat eating plan. Generally, a keto diet should have this breakdown of macronutrients:

  • 70% fats
  • 25% protein
  • 5% carbs

By eating this way, you place your body in a state called ketosis, in which the liver produces substances called ketones. On an eating plan with a higher level of carbohydrates, the body uses glucose for energy and stores fat. On a keto diet, there are not enough carbohydrates to produce a sufficient amount of glucose for energy. Without that glucose, the body will use stored fat for energy, which causes weight loss.

How do Seapoint Farm foods fit into a keto lifestyle?

One a keto diet, you give up grains, sugar, fruit, and tubers, like potatoes and yams. You replace them with nuts, seeds, avocados, high-fat dairy, high-fat oils and dressings, meats, leafy greens, and low-carb sweeteners. Seapoint Farms products fit seamlessly into a keto eating plan. Try these keto-approved products:

Make the adjustment to a keto lifestyle easy with the help of our delicious products from Seapoint Farms. Our items are available in stores throughout the United States as well as on our website.

Picking the Right Frozen Edamame for You

At Seapoint Farms, we are committed to making healthy eating convenient, easy, and within everyone’s reach. That’s why we offer a wide variety of frozen edamame products, allowing customers to pick out the very best products for their individual needs.

To select the best frozen edamame product for you, consider how you want to use the edamame. For snacking, edamame in the pods could be a perfect choice, as they allow for easy preparation and can go well with virtually any flavor. To use in recipes, we offer edamame that has already been shelled, which makes cooking with the soybeans much easier. For both podded and shelled edamame, we offer unsalted, lightly salted, and organic options.

For recipes and snacking alike, Seapoint Farms has the high-quality, non-GMO edamame products you’ve been searching for. You’ll find our frozen edamame products in the freezer section of grocery stores throughout the United States.

How to Stay on Track with Your Healthy New Year's Resolutions

New Year’s resolutions always sound great when you’re making them, but they often prove to be a little more challenging when you actually have to follow them. You don’t have to be part of the huge group of people who see their resolutions fall by the wayside. With a few simple tricks, you can stick to your resolutions, whether you want to exercise more or stick to healthy snacks at work. Try these strategies to turn your resolutions into habits.

Make Realistic Resolutions

The reason that so many people struggle with their resolutions is that they make ones that are destined to fail. For example, it’s unlikely you will never eat a cookie again, so don’t resolve to give them up cold turkey. A more reasonable resolution would be to have a healthy snack during your morning coffee break at work and only indulging in a cookie on the weekends. It’s much easier to stick to a resolution that actually feels realistic than one that seems overwhelming.

Have a Plan

Planning is critical to successfully sticking to a resolution. If you want to have healthy snacks, then you will have to have the food available when you need it. At Seapoint Farms, our line of healthy foods, like edamame and dry-roasted snacks, can be a perfect complement to your resolution follow-through plan.

Know When to Change Courses

Plans are good, but remember to be flexible with yourself. If the plan you’re using to reach your goal isn’t working as well as you’d like, you don’t have to give up on your resolution. Instead, alter your plan to one that works better for you, so you can still work towards the benefits you want to get from your resolution.

With tasty and healthy options from Seapoint Farms, keeping your resolution to eat healthier is easier than ever before. Our line of vegan-friendly, non-GMO snacks are available throughout the United States, so look for them at a store near you.

Make Edamame Part of Your Weight Loss Plan

When you want to lose weight, you don’t have to commit to eating foods that taste like cardboard. This healthy snack recipe for garlic edamame won’t leave you feeling deprived but will help you stick to your weight loss plan.

Watch this video to learn how to make garlic edamame. Simply boiling edamame and tossing it with garlic and salt will give you a tasty and filling snack you’ll want to make again and again.

Start your edamame snack recipes with edamame from Seapoint Farms. You’ll find our edamame products throughout the U.S., in both the freezer section and on the grocery shelves. Try this complete protein snack for yourself to see how it can be part of your weight loss plans.

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